The 7 Microgreen Varieties Grown By the Microgreenery
Boost immune system
Aids in controlling blood sugar
8 times more folate than bean sprouts
4 times more Vitamin A than tomatoes
7 times more Vitamin C than blueberries
Up to 69% of high-quality bioavailable Protein
Use them to add flavour to sandwiches, as a topper on pasta, in a mixed green salad, or the best of the best...straight outta the pack!
High in Vitamin C, Beta Carotene, Potassium and Calcium
Contains the perfect balance of Macro Nutrients
Has Phytochemicals and Indoles both with powerful cancer fighting properties
Arugula microgreen is nutty, peppery, and a little pungent. Makes it great to add a kick to soups and salads, roasted potatoes. The delicate look makes it a great garnish for drinks and meals.
Very high in Protein, Calcium, Iron, and essential amino acids
Great source of healthy fats
High in dietary fibre
Rich in antioxidants
Anti-inflammatory and Anti-microbial benefits
Wonderful nutty flavour with a huge crunch! Sunflowers are also slightly sweet which makes them a great choice for eating raw. Scrambled eggs, salds, sandwiches and stirfrys are all great ways to enjoy
High in Vitamin C, A, B & K
Highest amount of Vitamin E of all microgreens
Promotes eye health
Reduce the risk of heart related diseases
Radish microgreens give the same peppery radish punch, in the form of a delicate and crunchy tiny plant. Now you can add the radish flavour to your burger, quesadillas, soups and salads without having to add a whole radish
Concentrated levels of Vitamins A, B, C & E
Dense amount of minerals calcium, copper, iron, magnesium, phosphorous, and zinc.
Up to 100 times the level of Sulforaphane vs. mature broccoli and other cruciferous vegetables
Helps reduce the chance of DNA mutations causing cancer
Broccoli microgreens are super versatile given their mild taste. They are easy to hide in smoothies, but taste great in salads, sandwiches, eggs, and stirfrys.
Dense in Vitamin A, C, K & E
Complete food rich in protein, fibre, folate, calcium & iron
Aids in clearing congestions and sinuses
Helps in combating effects of diabetes
Stimulates healthy hair growth
Mustard microgreens add a great flavour to your salads and sandwiches, just like mustard…but in a super food! Also and incredibly tasty addition to South Asian Cuisine.
Rich in Vitamin B6, C, E & K
Source of dietary fibre
Contains high amounts of many vital minerals
Excellent for healthy skin and hair
Carotenoid antioxidants in high concentrations lowering the risk of macular degeneration and cataracts
With a milder flavour and without the bitterness of adult kale, microgreen kale complements spring salads, wraps and pasta dishes. The super fine and smooth texture lends itself well as garnishes as well.
Our non-profit microgreenery supplies a weekly supply of nutrient dense, organic greens in a convenient box. The microgreens we grow are produced locally on our farm in Langley, BC.